Szokatlan előtte-utána képekkel sokkol a motivátor!
Allison Kimmey 154 ezres követői táborral rendelkező motivációs tréner és pozitív testkép-aktivista. Most épp azt mutatja meg, hogy nagyon sokféle történet létezik...
Allie-ről már írtunk, mikor saját kislánya kövérezte le és ő parádésan válaszolt, most pedig újabb érdekes kampányba kezdett a testtudatosság és pozitív énkép témában.
"Az Instagram-feedem megtelt mindenféle előtte-utána képekkel emberekről, akik rengeteget fogytak és izmosodtak. Rádöbbentem, hogy ez az én esetemben épp ellenkezőleg történt, de... én meg pont így vagyok boldog"
- foglalja össze a lényeget.
"Míg régen éheztettem és hajszoltam magam, ma boldog és elégedett vagyok - teszi hozzá.
A few sizes bigger and a million times happier. This can be scary for people, that if they stop dieting and obsessing about their body and everything they hate about it that they will turn out like I did. And to that I say: I could only wish that for you. Because what you see here is so much MORE than a physical change. Weight gain and loss do not and NEVER WILL equal happiness. The transformation I made was on the INSIDE. Something that never clicked with any 30 day program or 3 week quick fix or diet fad. A complete mental shift, a soulful reset. And when I consistently made heart centered choices the pounds and inches didn't matter any more- I have learned they will come and go through the ebbs and flows of life - but finding true peace and passion within yourself...that is immeasurable and will provide a lifetime of joy. Just do you babes! Xoxo Allie __________ #bodypositive #selflove #glitterstripes #nothighgap #nowrongway #bopo #bodypos #bodyimage #bodyconfidence #embracethesquish #everybodyisbeautiful #effyourbeautystandards #transformationtuesday
👏🏻The pounds come and go. The minutes don't.👏🏻 I chose to stop wasting my life believing that it couldn't start until I had the perfect body and start believing that I am worthy of joy, love, opportunity and respect right now...and every day for that matter. And so are you. Double tap if you are going to start believing it too! ❤️ Just do you babes! Xoxo Allie _________ #bopo #bodypositive #bodypos #bodylove #bodyimage #bikinibody #transformationtuesday #everybodyisbeautiful #selflove #effyourbeautystandards #worthy
A few years and a handful of dress sizes ago I believed that the only way to be happy was to be as thin. I held onto the belief that I wasn't good enough just as I was because it protected me from seeing just how worthy and unstoppable I really was. Because I knew that if I really let myself be who I really was that I would be seen, and heard, and judged, and loved, and hated. And in my mind, the fear always won over the freedom. Most of the time we stay stuck for fear of what we'll have to go through as we grow. That the safer place is to stay right where we are, after all we already know how to endure that. But every time we stay, we are experiencing pain far greater than what we would endure to break out of that comfort zone and experience life free from the expectations of others and lack-based mentality. I promise you, staying where you are is hurting you so much more than anyone's opinion of you ever could. None of us can predict how long we have on this earth, hell I might only have until tomorrow...but it doesn't matter because I live my life for NOW not for if's and when's. Double tap if you believe that life is too short to put conditions on when you're allowed to start living! Just do you babes! Xoxo Allie