De most őszintén, te nem járnál hozzá jógázni?

Tipping my hat to all of you who do your best day after day to be better than you were yesterday. Who aren’t afraid to fall down and get back up. Who feel the fuck out of your feelings instead of running away. Who speak your truth and let your heart lead the way. Y’all make the world a better place. ❤ PC @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Aug 8, 2018 at 8:48am PDT

#tbt…my first shoot with my good friend @eduardo_ceballos_ last year and coincidentally the last time I wore high heels ? ? #barstool #pinup #highheels

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Aug 2, 2018 at 9:07am PDT

Field of dreams ??? I grew up in Iowa and I really miss nature and wide open spaces since moving to Southern California. I think that’s why I love the beach and the ocean so much. Are you a city person or a country person? PC @lee_lhgfx #countrygirl #fitnessmodel #nature

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jul 24, 2018 at 8:23am PDT

Missed you guys ? I took a week off from social media and it was just what the doctor ordered. ❤ I got into feeling like “Crap, what do I post today, do I have enough content, do I have something new to say” etc every morning and it was really stressing me out. ❤ And to be real, I’ve been going through some personal stuff that I wasn’t ready to talk about online and I didn’t feel right putting on a happy face emoji here and pretending everything was peachy. ? Do you guys take breaks from social media regularly? PC @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jul 22, 2018 at 8:18am PDT

Apparently yesterday was #nationalnudeday … and today is #nationalicecreamday . My kind of weekend ? ? PC @eduardo_ceballos_

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jul 15, 2018 at 9:37am PDT

Grateful for it all ?? Gratitude is such a beautiful headspace. It’s like turning on a light as a kid and seeing that there are no monsters in the closet, under the bed. It shines through all the bullshit of fear. Today I’m grateful for the feeling of my breath moving in and out. What are you grateful for today? ? OC @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jul 9, 2018 at 8:48am PDT

Beach don’t kill my vibe ? PC @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jul 7, 2018 at 8:29am PDT

Isn’t it a trip that we get to live in these human bodies for plus or minus the greater part of a century? Once I quit fighting my body it became one of my greatest teachers. ? Grateful for my breath, my heartbeat, my ability to move in this moment and grateful for the ability to have the human experience of physical deterioration and death one day. ? PC @eduardo_ceballos_

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jul 5, 2018 at 8:28am PDT

Take a deep breath in. ? Hold at the top, sip in a little bit more air. Let it out slowly and completely. Feel your shoulders relax down away from your ears, your tongue drop from the roof of your mouth. Do that 2 more times. That’s better. Ok now go and Friday. ??? PC @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jun 29, 2018 at 8:28am PDT

You’re 10 seconds closer to your death than you were when you started reading this caption. ?Trippy, right? You’ll never get those ten seconds back. Now it’s 20. 21. 22. Fuuuuck right? ?Our seconds are numbered. It’s morbid but it’s true. Our time here in this form is so finite. ?You can spend your time trading your hours for dollars, living up to expectations, falling into line, biting your tongue, holding back, doing the same shit every damn day and calling it a life. ?Or just maybe you’ll decide to let it all hang out, live your naked unfiltered truth, and turn your world on it’s head. 43. ? PC @eduardo_ceballos_

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Jun 6, 2018 at 8:05am PDT

ITS MY BIRTHDAY. That’s all ? ? @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on May 24, 2018 at 12:49pm PDT

Let your hair down ? This last week I’ve been back and forth to LA almost everyday (I live a couple hours south)… and it’s bringing back a lot of memories from when I was living there and in the modeling world full time. Good and bad memories. Actually, mostly bad if I’m being honest. I wasn’t very happy back then. Chasing the next job, the next high, the next guy, just always chasing. Looking for something outside myself. What a blessing to be able to just be still and to be enough. ? @lee_lhgfx

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on May 22, 2018 at 3:29pm PDT

I always feel this impulse whenever I share a nude picture of myself to imbue it with a deeper meaning, an inspirational quote, a justification. To make it clear that it’s art, not porn. To manage the way that it’s seen. That I’m seen, really. But that’s really not within my control. Perception is such a complicated and personal thing. Here’s my reality though. I really like the way my body making cool shapes looks without clothing. End of story (on my end)❤❤❤ #muscle #curves #backbend #human #bodypositive #yoga #ownit

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on Apr 4, 2018 at 11:01pm PDT

LOOK AT ME. I want your attention. Look at me. ⬅ Be honest, what was your reaction to that statement right there? Isn’t “attention seeking” shameful, negative, an insult even? I hear “Look at me” from my daughter all day long. And it’s generally encouraged by our society when it comes to kids. But when little girls become women? Hold your horses. Be modest. Sit down. Or maybe it’s “attention seeking is okay for attributes that I approve of.” Your mind? K, cool. We good. Don’t forget though, be confident. Every body is a beach body. Be proud. You’re beautiful just the way you are. Have self confidence. Wait…hold up… you actually buy that? You actually like your body? You think you’re beautiful? You should be ashamed. Or at least give me a feel good speech about how you didn’t always feel that way, that you earned your confidence through some personal triumph. Justify it. Listen. I got some things to say. Look at me. It’s a two way street. You’re worthy of attention too.

A post shared by Lindsay Christiansen (@lindsaychristiansenfitness) on May 3, 2018 at 10:02pm PDT

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