Képeit nézve persze meg kell állapítanunk: nem csak zsír, azért izom is került rá jócskán. Az azelőtt 45 kilós szépség most, 67 kilósan néz ki igazán jól: ám ami ennél is fontosabb, egészséges, erős, jókedvű, és imád tükörbe nézni… a popsiját pedig az egész Kardashian-klán megirigyelné, az fix!

Happy Monday?? Exciting News*** I am currently working on a Glute Guide for you all that are interested! More details to be released soon?.. Have a great week? #KNGluteGuide #booty? #bootyfordays #transformation #mondaymotivation #motivation #legday #fitnessbody #fitnessmodel #fitnessjourney #fitnessmotivation #fitnessgirl #squats #girlswhosquat #strongnotskinny #abs #fitspo #inspirational #bodygoals #goals #cali #bodybuilding #fitnesswomen #lifestyle #fitnessblogger #potd #transformationtuesday #gymselfie #bootypics #gymgains

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 19., 2018, időpont: 1:16 (PDT időzóna szerint)

Mid week my motivation is always 50/50 especially as I’m not weight training this week.. however I have went swimming, walking and been doing stretching/mobility so I’m still staying active without going crazy in my mind LOL!? How do I stay motivated? Well I think about all the things I want to achieve in the next few months and how much more value there is going to be in my life when I am at my happiest doing, breathing and living the life that I love and dreamed of!? The only way is up, talk more with action. #squats #booty? #potd #transformation #gymgirl #gymselfie #fitfam #girlswholift #girlswhosquat #fitwomen #fitnessmotivation #motivation #bodypositive #inspo #humpdaymotivation #fitnessjourney #fitnessmodel #gymgrind #workoutmotivation #fitnesslifestyle #lifestyle #fitbit #upperbody #strongnotskinny #gymlife #gymsharkwomen #weightlosstransformation #muscle #cali

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 14., 2018, időpont: 11:04 (PDT időzóna szerint)

Vegas/LA in 3 months? Getting out of this place will be the best decision I ever made #dreams ? Can’t wait for a tan and here’s to a new lifestyle?? #transformation #fitfam #fitnessbody #fitness #fitnessgirl #fitnessjourney #fitnessmodel #fitnessmotivation #gymselfie #gymmotivation #gymworkout #selfie #bootyfordays #booty? #bootypics #girlswholift #girlswhosquat #strongnotskinny #fitnesswomen #bodypositive #goals #inspirational #cali #fitfoods #potd #bodygoals #fitspo #inspo #fitgirlsguide #gymlove

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 10., 2018, időpont: 11:21 (PST időzóna szerint)

Booty Burners??? 1.Lateral Lunges 2.Reverse Hypers 3.Romanian Deadlifts Try them on your next leg/glute day!!! Tag a friend??? Videographer- @shannonhyness #fitnessbody #fitnesswomen #girlswholift #girlswhosquat #gymselfie #videoofday #friday #bootyfordays #booty? #bootyworkout #glutesworkout #glutes #legday #fitgirls #fitfam #bodypositive #gymmotivation #gymlife #strongnotskinny #transformation #fitnessmodel #fitnessjourney

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 9., 2018, időpont: 2:08 (PST időzóna szerint)

Happy International Women’s day❤ Confidence has no competition..☺ . #potd #selfie #gymgirl #glutes #booty? #bootypics #bodygoals #bodypositive #inspirational #fitnessmodel #fitnessjourney #fitnessmotivation #fitnessgirl #fitgirls #fitnesslife #fitnesslifestyle #fitnesswomen #girlswholift #girlswhosquat #gymselfie #lifestyle #gymmotivation #brunette #bodytransformation #transformationpic #abs #waist

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 8., 2018, időpont: 1:02 (PST időzóna szerint)

I’m really hoping that my legs have grown a little even a tiny bit since this photo? October 2017. Skinny Leg syndrome my hamstrings hate me? Please God bless me with big legs this year!? lol #transformation #transformationpic #booty? #strongnotskinny #strongwomen #fitnessgirl #fitnesswomen #fitnessmotivation #fitnessmodel #fitnessjourney #potd #inspirational #bodygoals #bodypositive #healthylifestyle #gymbooty #glutes #glutesworkout #gymselfie #gymmotivation #gymworkout #squats #fitness #youtuber #selfie #girlswhosquat

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 6., 2018, időpont: 12:52 (PST időzóna szerint)

Came across this in my camera roll from last May- Believe it or not.. these pictures are 5 minutes apart? In the first picture I look lean and in the second I genuinely look pregnant due to how my stomach is so swollen! I’ve really grown some confidence to post stuff like this , I’m usually a perfectionist when it comes to social media and what I post as it’s out into the world as soon as it’s posted there’s no going back – but I’ve decided to share it with you to show you! I’m not always like this there are times of day I’m very bloated or even after I eat certain food types I look so much bigger such as bread or oats. Be you! And learn to love the body you are in.. I’m still trying to do this and trying to focus on my mindset more than anything right now as they say the mind gives up a lot quicker than the body does.. remember that? No one is perfect. #motivationmonday #motivation #transformation #transformationpic #booty? #upperbody #abs #weightlosstransformation #fitfam #fitnessjourney #fitnesswomen #strongwomen #strongnotskinny #gymmotivation #fitnessjourney #fitnessmodel #bodypositive #fitgirl #gymgirl #gymselfie #legday #girlswholift #girlswhosquat #gymsharkwomen #fitnessgoal #inspirational #bodygoals #positivity #gymgrind #fitnesslifestyle #healthylifestyle

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Márc 5., 2018, időpont: 10:43 (PST időzóna szerint)

Working on myself By myself For myself? If you don’t like it don’t look at it as I like to say..? Summer Body is well under way for setting off to Las Vegas in June?? Any enquiries or questions DM me☺ #fitness #fitnessgirl #fitnessbody #fitfam #fitspo #fitgirl #fitnesslife #bodypositive #booty? #bootypics #potd #fitnessmotivation #gymmotivation #gymgirl #gymlove #gymselfie #selfie #transformation #motivationmonday #upperbody #legday #strongnotskinny #fitnesswomen #inspirational #fitbit #fitnessjourney #girlswhosquat #fitnessmodel #fitnessphysique #sundayvibes

KN Aesthetics & Performance (@katieneeson) által megosztott bejegyzés, Febr 25., 2018, időpont: 10:52 (PST időzóna szerint)

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